{"id":4520,"date":"2021-06-22T22:49:00","date_gmt":"2021-06-22T14:49:00","guid":{"rendered":"https:\/\/harmonism.co\/?p=4520"},"modified":"2024-10-11T00:44:43","modified_gmt":"2024-10-10T16:44:43","slug":"sound-immunity-part-ii","status":"publish","type":"post","link":"https:\/\/harmonism.co\/en\/2021\/06\/22\/sound-immunity-part-ii\/","title":{"rendered":"\u4eba\u8072\u8207\u514d\u75ab\u529b\uff08\u4e8c\uff09\uff1a\u54fc\u54fc\u5531\u5531\u76ca\u8655\u591a"},"content":{"rendered":"\r\n<p>\u5728\u95b1\u8b80\u672c\u6587\u4e4b\u524d\uff0c\u5efa\u8b70\u5148\u8907\u7fd2\u524d\u4e00\u7bc7\u6587\u7ae0\u4ee5\u53ca\u6587\u7ae0\u7576\u4e2d\u7684\u5f71\u7247\u5167\u5bb9\ud83d\udc49<strong><a href=\"https:\/\/harmonism.co\/2021\/06\/17\/sound-immunity-part-i\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u8072\u8207\u514d\u75ab\u529b\uff08\u4e00\uff09\uff1a\u54fc\u5531\u6297\u75ab<\/a><\/strong> \ud83d\udc48\u00a0<em>\uff08\u8b6f\u6309\uff1a\u6587\u4e2d\u4e5f\u5c07\u5f71\u7247\u7684\u9010\u5b57\u7a3f\u5b8c\u6574\u7ffb\u8b6f\u70ba\u4e2d\u6587\uff0c\u4f9b\u4e0d\u8af3\u82f1\u6587\u7684\u670b\u53cb\u4e86\u89e3\u5f71\u7247\u7684\u5167\u5bb9\u3002\uff09<\/em><\/p>\r\n\r\n\r\n\r\n<p>\u6211\u76f8\u4fe1\u5927\u5bb6\u90fd\u95b1\u8b80\u4e86\u6211\u6240\u5beb\u7684\u6709\u95dc\u65bc<span style=\"color: #800000;\"><strong>\u54fc\u5531\uff08humming\uff09<\/strong><\/span>\u53ef\u4ee5\u5e6b\u52a9\u91cb\u653e<strong><span style=\"color: #800000;\">\u4e00\u6c27\u5316\u6c2e\uff08Nitric Oxide\uff0c\u5316\u5b78\u5f0f\uff1aNO\uff09<\/span><\/strong>\u7684\u524d\u4e00\u7bc7\u6587\u7ae0\uff08\u800c\u4e14\u4e5f\u5c073\u5206\u9418\u5f71\u7247\u770b\u5b8c\u4e86\uff09\u3002Dr. Klinghardt\u7684\u5f71\u7247\u7576\u4e2d\u6240\u63d0\u5230\u81ea\u9ad4\u7684\u4e00\u6c27\u5316\u6c2e\u7684\u91cb\u653e\uff0c\u8457\u91cd\u5728\u9f3b\u8154\u5728\u54fc\u5531\u6642\u6240\u7522\u751f\u51fa\u7684\u90e8\u5206\u4e00\u6c27\u5316\u6c2e\u64c1\u6709\u6297\u75c5\u6bd2\u7684\u6548\u679c\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u524d\u4e00\u7bc7\u6587\u7ae0\u7684\u5f71\u7247\u7576\u4e2d\uff0cDr. Klinghardt\u7684\u7c21\u5831\u5716\u986f\u793a\uff1a\u300c<span style=\"color: #993300;\">\u5728\u5410\u7d0d\u6642\u540c\u6642\u54fc\u5531\u53ef\u4ee5\u5728\u77ac\u9593\u589e\u52a0\u9f3b\u8154\u5167\u7684\u4e00\u6c27\u5316\u6c2e\u91cb\u653e\uff0c\u800c\u9f3b\u8154\u90e8\u4f4d\u6b63\u662f\u65b0\u51a0\u75c5\u6bd2Covid-19\u5728\u64f4\u6563\u5230\u8eab\u9ad4\u5404\u90e8\u4f4d\u524d\u6240\u96b1\u85cf\u7684\u5730\u65b9\u3002<\/span>\u300d\u800cWeitzberg, Eddie\u8207Jon ON Lundberg\u4e5f\u5728\u300a\u7f8e\u570b\u547c\u5438\u8207\u91cd\u75c7\u76e3\u8b77\u91ab\u5b78\u96dc\u8a8c\uff08American journal of respiratory and critical care medicine, 166.2 (2002): 144-145\uff09\u300b\u7576\u4e2d\u63d0\u5230\uff1a\u300c\u54fc\u5531\u53ef\u4ee5\u5927\u91cf\u5730\u88fd\u9020\u9f3b\u8154\u5167\u7684\u4e00\u6c27\u5316\u6c2e\u3002\uff08\u201cHumming greatly increases nasal nitric oxide.\u201d\uff09\u300d<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u5beb\u5b8c\u4e86\u524d\u4e00\u7bc7\u6587\u7ae0\u5f8c\uff0cABC\u65b0\u805e\u9032\u884c\u4e86\u4e00\u5247\u5831\u5c0e\uff1a\u300c\u4fc4\u4ea5\u4fc4\u5dde\u7acb\u5927\u5b78\u91ab\u5b78\u4e2d\u5fc3\uff08Ohio State University Medical Center\uff09\u6b63\u4f7f\u7528\u300e\u5438\u5165\u5f0f\u7684\u4e00\u6c27\u5316\u6c2e\uff08inhaled Nitric Oxide, INO\uff09\u300f\uff0c\u9032\u884c\u4e00\u9805\u4e00\u6c27\u5316\u6c2e\u7528\u65bc\u5c0d\u6297\u75c5\u6bd2\u7684\u5be6\u9a57\u7576\u4e2d\u3002\u300d<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u6211\u5011\u6240\u5beb\u7684\u300a\u54fc\u5531\u6548\u61c9\u300b\uff08&#8221;<a href=\"https:\/\/www.healingsounds.com\/product\/the-humming-effect-book\/\">The Humming Effect<\/a>&#8220;\uff09\u9019\u672c\u66f8\u7684\u7b2c\u4e00\u7ae0\u4fbf\u63d0\u5230\u54fc\u5531\u6642\u6703\u91cb\u653e\u4e00\u6c27\u5316\u6c2e\uff08NO\uff09\u9019\u4ef6\u4e8b\u60c5\uff0c\u800c\u6b63\u5982\u66f8\u4e2d\u6240\u63a8\u6e2c\u7684\uff0c\u6211\u7684\u59bb\u5b50\u5b89\u8482\uff08\u8a72\u66f8\u7684\u5171\u540c\u4f5c\u8005\uff09\u548c\u6211\u90fd\u6df1\u4fe1\u2014\u2014\u51e1\u662f\u8072\u97f3\u6240\u7522\u751f\u904e\u9663\u7684\u90e8\u4f4d\uff0c\u90fd\u80fd\u5920\u81ea\u9ad4\u7522\u751f\u4e00\u6c27\u5316\u6c2e\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u800c\u6211\u5011\u7684\u670b\u53cb\u66a8\u540c\u4e8b\u2014\u2014\u7d04\u7ff0\u535a\u58eb\uff08Dr. John Beaulieu\uff09\u8868\u793a\uff0c\u76db\u88dd\u65bc\u57f9\u990a\u76bf\u7684\u7d30\u80de\u5728\u9032\u884c\u97f3\u53c9\u7684\u632f\u52d5\u5be6\u9a57\u6642\uff0c\u7d93\u904e\u97f3\u53c9\uff08tuning fork\uff09\u7684\u632f\u52d5\u800c\u81ea\u9ad4\u91cb\u653e\u51fa\u4e86\u4e00\u6c27\u5316\u6c2e\uff08NO\uff09\u3002\u800c\u6211\u5011\u81ea\u5df1\u6240\u767c\u51fa\u7684\u8072\u97f3\uff08\u5982\uff1a\u54fc\u5531\uff09\uff0c\u4fbf\u80fd\u5920\u76f4\u63a5\u5730\u4ee5\u8072\u6ce2\uff08Sonic\uff09\u6309\u6469\u6211\u5011\u7684\u8eab\u9ad4\uff0c\u4f7f\u6211\u5011\u8eab\u9ad4\u7684\u7d30\u80de\u8207\u7d50\u69cb\u7d44\u7e54\u7522\u751f\u5171\u632f\uff1b\u6211\u5011\u76f8\u4fe1\u7576\u6211\u5011\u5728\u54fc\u5531\u7684\u6642\u5019\uff0c\u8eab\u9ad4\u8207\u4e4b\u76f8\u5171\u632f\u7684\u90e8\u4f4d\u5f88\u53ef\u80fd\u5c31\u6703\u81ea\u9ad4\u7684\u91cb\u653e\u4e00\u6c27\u5316\u6c2e\uff0c\u800c\u4eca\u5df2\u6709\u8a31\u591a\u4eba\u9032\u884c\u4e86\u9019\u9805\u63a8\u6e2c\uff0c\u800c\u6211\u5011\u4e5f\u76f8\u4fe1\u672a\u4f86\u9019\u9805\u63a8\u6e2c\u6703\u53d7\u5230\u8b49\u5be6\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u800c\u9664\u4e86\u4e00\u6c27\u5316\u6c2e\u4ee5\u5916\uff0c\u900f\u904e\u54fc\u5531\u4e5f\u53ef\u4ee5\u4fc3\u4f7f\u8eab\u9ad4\u7522\u751f<span style=\"color: #993300;\"><strong>\u9000\u9ed1\u6fc0\u7d20\uff08Melatonin\uff09<\/strong><\/span>\u2014\u2014\u4e00\u7a2e\u6297\u6c27\u5316\uff08anti-oxidant\uff09\u7279\u6027\u7684\u6fc0\u7d20\u3002Ranjie Singh\u535a\u58eb\u66fe\u5728\u591a\u5e74\u524d\u8b49\u660e\u4e86\u9019\u9ede\uff0c\u4e26\u5728\u4ed6\u7684\u66f8\u300a\u5f37\u5927\u7684\u81ea\u7652\u80fd\u529b\uff08Powerful Self-Healing Techniques\uff09\u300b\u7576\u4e2d\u63d0\u5230\uff0c\u9000\u9ed1\u6fc0\u7d20\u6709\u8a31\u591a\u7684\u4f5c\u7528\uff0c\u5305\u62ec\u4e86\u589e\u9032\u7761\u7720\u3002\u800c\u4e5f\u6709\u5be6\u9a57\u6578\u64da\u986f\u793a\uff0c\u9000\u9ed1\u6fc0\u7d20\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u7684\u514d\u75ab\u7cfb\u7d71\uff08immun system\uff09\u7522\u751f\u6297\u767c\u708e\u7684\u4f5c\u7528\uff08anti-inflammatory effects\uff09\uff1b\u800c\u4e5f\u6709\u7814\u7a76\u6307\u51fa\uff0c\u9000\u9ed1\u6fc0\u7d20\u4e5f\u5f88\u53ef\u80fd\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u5c0d\u6297\u50b3\u67d3\u6027\u75be\u75c5\uff1b\u4e5f\u6709\u5176\u4ed6\u7684\u7814\u7a76\u986f\u793a\uff0c\u9000\u9ed1\u6fc0\u7d20\u5728\u9006\u96f6\u6297\u8870\u8001\uff08anti aging\uff09\u4e0a\u626e\u6f14\u8457\u975e\u5e38\u95dc\u9375\u7684\u89d2\u8272\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u9664\u4e0a\u8ff0\u7684\u529f\u80fd\u5916\uff0c\u9000\u9ed1\u6fc0\u7d20\u4f3c\u4e4e\u4e5f\u6709\u5c0d\u6297\u75c5\u6bd2\uff08Anti-Viral\uff09\u7684\u4f5c\u7528\uff0c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22264213\">\u9019\u88e1\u5c31\u6709\u4e00\u7bc7\u540c\u5115\u8a55\u95b1\u7684\u8ad6\u6587\u53ef\u4ee5\u4f9b\u5927\u5bb6\u53c3\u8003<\/a>\u3002\u90e8\u5206\u79d1\u5b78\u5bb6\u63a8\u6e2c\uff0c\u7e31\u4f7f\u9000\u9ed1\u6fc0\u7d20\u6703\u96a8\u8457\u5e74\u9f61\u589e\u9577\u800c\u8870\u6e1b\uff0c\u4f46\u5c0d\u65bc\u67d0\u4e9b\u7279\u5b9a\u65cf\u7fa4\u662f\u975e\u5e38\u6709\u6548\u7684\u3002\u56e0\u6b64\uff0c\u6211\u5011\u8a8d\u70ba\u54fc\u5531\u4e4b\u6240\u4ee5\u6709\u5f37\u5927\u7684\u529b\u91cf\u7684\u539f\u56e0\u4e4b\u4e00\uff0c\u4fbf\u662f\u5b83\u53ef\u4ee5\u4fc3\u9032\u6211\u5011\u7684\u8eab\u9ad4\u91cb\u653e\u9000\u9ed1\u6fc0\u7d20\u2014\u2014\u540c\u6642\u4e5f\u662f\u53ef\u4ee5\u4fc3\u9032\u7761\u7720\u7684\u91cd\u8981\u539f\u56e0\u4e4b\u4e00\uff0c\u800c\u826f\u597d\u7684\u7761\u7720\u54c1\u8cea\u5c0d\u6211\u5011\u7684\u8eab\u9ad4\u662f\u975e\u5e38\u91cd\u8981\u7684\uff01<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u300a\u54fc\u5531\u6548\u61c9\u300b\uff08&#8221;<a href=\"https:\/\/www.healingsounds.com\/product\/the-humming-effect-book\/\">The Humming Effect<\/a>&#8220;\uff09\u7684\u7b2c\u4e00\u7ae0\u7576\u4e2d\u63d0\u5230\uff0c\u9664\u4e86\u8eab\u9ad4\u6240\u91cb\u653e\u7684\u4e00\u6c27\u5316\u6c2e\u8207\u9000\u9ed1\u6fc0\u7d20\u5916\uff0c\u54fc\u5531\u5c0d\u8eab\u9ad4\u9084\u6709\u8a31\u591a\u76ca\u8655\u2014\u2014\u7576\u6211\u5011\u5728\u54fc\u54fc\u5531\u5531\u7684\u540c\u6642\uff0c\u8eab\u9ad4\u6703\u91cb\u653e\u8cc0\u723e\u8499\u6fc0\u7d20\uff0c\u4f8b\u5982\uff1a<strong><span style=\"color: #993300;\">\u76ae\u8cea\u9187\uff08cortisol\uff09<\/span><\/strong>\uff0c\u9664\u4e86\u53ef\u4ee5\u5e6b\u52a9\u8212\u7de9\u58d3\u529b\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u9054\u5230\u964d\u4f4e\u5fc3\u5f8b\u8207\u8840\u58d3\u7684\u4f5c\u7528\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u4e8b\u5be6\u4e0a\uff0c\u9020\u6210\u6211\u5011\u7684\u514d\u75ab\u7cfb\u7d71\u53d7\u640d\u7684\u6b63\u662f<span style=\"color: #993300;\"><strong>\u58d3\u529b\uff08stress\uff09<\/strong><\/span>\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u60f3\u60f3\u770b\uff0c\u5018\u82e5\u54fc\u5531\u53ef\u4ee5\u4fc3\u9032\u8eab\u9ad4\u91cb\u653e\u76ae\u8cea\u9187\uff0c\u5e6b\u52a9\u6211\u5011\u91cb\u653e\u58d3\u529b\uff0c\u540c\u6642\u964d\u4f4e\u5fc3\u5f8b\u8207\u8840\u58d3\uff0c\u9019\u4e0d\u6b63\u662f\u73fe\u4e0b\u56e0\u70ba\u65b0\u51a0\u75c5\u6bd2Covid-19\u800c\u611f\u5230\u58d3\u529b\u5c71\u5927\u7684\u6211\u5011\uff0c\u6700\u9700\u8981\u7684\u55ce\uff1f<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u4e4b\u5f8c\u7684\u6587\u7ae0\u7576\u4e2d\uff0c\u6211\u6703\u5206\u4eab\u6709\u5e7e\u7a2e\u904b\u7528\u8072\u97f3\u548c\u97f3\u6a02\u5e6b\u52a9\u653e\u9b06\u7684\u4e0d\u540c\u65b9\u5f0f\uff0c\u4f46\u5728\u9019\u7bc7\u6587\u7ae0\u7576\u4e2d\uff0c\u6211\u8981\u5c07\u91cd\u9ede\u653e\u5728\u54fc\u5531\u5c0d\u65bc\u8212\u7de9\u58d3\u529b\u8207<strong><span style=\"color: #993300;\">\u7126\u616e\uff08anxity\uff09<\/span><\/strong>\u7a76\u7adf\u6709\u591a\u5011\u91cd\u8981\u3002\u6bcf\u7576\u5b89\u8482\u548c\u6211\u8981\u53bb\u53c3\u52a0\u7814\u8a0e\u6703\uff0c\u6216\u8005\u9047\u5230\u4e00\u4e9b\u8b93\u6211\u5011\u89ba\u5f97\u7dca\u5f35\u3001\u611f\u5230\u58d3\u529b\u7684\u5834\u5408\u6642\uff0c\u6211\u5011\u6703\u7d66\u81ea\u5df1\u4e00\u9ede\u6642\u9593\u6df1\u547c\u5438\uff0c\u7136\u5f8c\u54fc\u51fa\u8072\u97f3\u2014\u2014\u800c\u6211\u5011\u7684\u5fc3\u8df3\u8207\u8840\u58d3\u51fa\u4e4e\u610f\u6599\u5730\u56e0\u6b64\u800c\u4e0b\u964d\u5230\u4e86\u85e5\u7269\u6240\u53ef\u4ee5\u9054\u5230\u7684\u6548\u679c\u2014\u2014\u6df1\u547c\u5438\u8207\u54fc\u5531\uff0c\u53ef\u4ee5\u5728\u77ac\u9593\u5e6b\u52a9\u6211\u5011\u7684\u5fc3\u7406\u8207\u795e\u7d93\u7cfb\u7d71\u5728\u77ac\u9593\u9054\u5230\u93ae\u975c\u7684\u4f5c\u7528\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u6211\u5011\u7576\u4e2d\uff0c\u6709\u8a31\u591a\u4eba\u9084\u6c92\u6709\u8fa6\u6cd5\u9069\u61c9\u73fe\u4e0b\u6240\u767c\u751f\u7684\u4e00\u5207\uff0c\u4f46\u6211\u5011\u90fd\u7121\u6cd5\u5426\u8a8d\uff0c\u73fe\u4e0b\u7684\u72c0\u6cc1\u4f7f\u5927\u90e8\u5206\u7684\u4eba\u90fd\u88ab\u58d3\u5f97\u5598\u4e0d\u904e\u6c23\uff1b\u4f46\u5176\u5be6\u6211\u5011\u4e26\u4e0d\u9700\u8981\u56e0\u800c\u53d7\u58d3\u529b\u652f\u914d\uff0c\u56e0\u6b64\uff0c\u7576\u4f60\u89ba\u5f97\u81ea\u5df1\u9700\u8981\u653e\u9b06\u4e00\u4e0b\u6642\uff0c\u4e5f\u8a31\uff0c\u54fc\u54fc\u5531\u5531\u6b63\u53ef\u4ee5\u5e6b\u52a9\u4f60\u5ea6\u904e\u9019\u6bb5\u7f8e\u597d\u5047\u671f\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5728\u4e0b\u4e00\u7bc7\u6587\u7ae0\u300c<a href=\"https:\/\/harmonism.co\/2021\/06\/26\/sound-immunity-part-iii\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u8072\u8207\u514d\u75ab\u529b\uff08\u4e09\uff09\uff1a\u5982\u4f55\u9032\u884c\u5f37\u5927\u7684\u610f\u8b58\u54fc\u5531<\/a>\u300d\u7576\u4e2d\uff0c\u6211\u6703\u5f9e\u5404\u500b\u5c64\u9762\u6df1\u5165\u5730\u63a2\u8a0e\u54fc\u5531\u7684\u7642\u7652\u529b\uff0c\u4e5f\u66f4\u6703\u5c07\u91cd\u9ede\u653e\u5728\u5982\u4f55\u4f7f\u4f60\u7684\u54fc\u5531\u529b\u91cf\u66f4\u52a0\u5730\u5f37\u5927\u2014\u2014\u6211\u76f8\u4fe1\u9019\u53ef\u4ee5\u70ba\u4f60\u5e36\u4f86\u975e\u5e38\u5927\u7684\u5e6b\u52a9\u3002<\/p>\r\n\r\n\r\n\r\n<p><span style=\"color: #993300;\"><strong>\u4e00\u5b9a\u8981\u8a18\u5f97\u2014\u2014\u54fc\u54fc\u5531\u5531\u7684\u8af8\u591a\u76ca\u8655\u66f4\u53ef\u4ee5\u4f7f\u6211\u5011\u4e00\u8f29\u5b50\u53d7\u76ca\uff0c\u800c\u6211\u5011\u4e00\u5b9a\u53ef\u4ee5\u5ea6\u904e\u65b0\u51a0\u75c5\u6bd2\u8086\u8650\u7684\u9019\u6bb5\u8271\u96e3\u65e5\u5b50\uff01<\/strong><\/span><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p><strong>\u539f\u6587\u4f5c\u8005\uff1aJonathan Goldman\uff08\u5f37\u7d0d\u68ee\u30fb\u9ad8\u66fc\uff09\uff0f\u7ffb\u8b6f\uff1a\u5289\u5049\u83c1\uff08\u50be\u30fb\u807d\u30fb\u5fc3\u30fb\u8072 Healing Good Music\uff09<\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>\u672c\u6587\u7531\u7f8e\u570bJonathan Goldman&#8217;s Healing Sound\u6388\u6b0a\u300c\u50be\u30fb\u807d\u30fb\u5fc3\u30fb\u8072\u300d\u7ffb\u8b6f\uff0c\u539f\u6587\u8acb\u898b\u300c<a href=\"https:\/\/www.healingsounds.com\/sound-immunity-pt-ii\/\">Healing Sound\u5b98\u7db2<\/a>\u300d\uff1b\u5982\u9700\u8f49\u8f09\uff0c\u656c\u8acb\u8a3b\u660e\u51fa\u8655\u3001\u539f\u8457\u8005\u8207\u8b6f\u8005\u3002<\/strong><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><span style=\"color: #ff0000;\">\uff0a\u7279\u5225\u8072\u660e\uff1a\u50be\u30fb\u807d\u30fb\u5fc3\u30fb\u8072\uff08Healing Good Music\uff09\u6240\u7ffb\u8b6f\u3001\u64b0\u5beb\u8207\u767c\u8868\u4e4b\u6587\u7ae0\uff0c\u4e0d\u4ee3\u8868\u4efb\u4f55\u91ab\u7642\u7acb\u5834\uff0c\u4ea6\u4e0d\u9f13\u52f5\u6c11\u773e\u65bc\u75c5\u75db\u4e4b\u6642\u4e0d\u5c0b\u6c42\u6b63\u7576\u91ab\u7642\u7ba1\u9053\uff0c\u6c34\u6676\u7f3d\u3001\u6c34\u6676\u8c4e\u7434\u4e43\u6a02\u5668\u800c\u975e\u91ab\u7642\u5100\u5668\uff0c\u4e0d\u53ef\u85c9\u4ee5\u53d6\u4ee3\u5c08\u696d\u91ab\u7642\uff1b\u6b64\u5916\uff0c\u300c\u8072\u97f3\u7642\u7652\u300d\u4fc2\u81ea\u6211\u7684\u63a2\u7d22\u53ca\u8eab\u5fc3\u91cb\u653e\u7684\u8f14\u52a9\u7ba1\u9053\uff0c\u4e0d\u53ef\u5b8c\u5168\u53d6\u4ee3\u91ab\u7642\uff1b\u5982\u6709\u76f8\u95dc\u9700\u6c42\uff0c\u8acb\u52d9\u5fc5\u5c0b\u6c42\u91ab\u7642\u7ba1\u9053\uff0c\u4ee5\u514d\u803d\u8aa4\u5c31\u91ab\u3002<\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u9019\u7bc7\u6587\u7ae0\u63a2\u8a0e\u4e86\u54fc\u5531\u7684\u76ca\u8655\uff0c\u7279\u5225\u662f\u5982\u4f55\u91cb\u653e\u4e00\u6c27\u5316\u6c2e\uff08NO\uff09\u548c\u9000\u9ed1\u6fc0\u7d20\u4ee5\u63d0\u5347\u514d\u75ab\u529b\u4e26\u6e1b\u5c11\u58d3\u529b\u3002\u54fc\u5531\u88ab\u8a8d\u70ba\u80fd\u6709\u6548\u5c0d\u6297\u65b0\u51a0\u75c5\u6bd2\uff0c\u4fc3\u9032\u8eab\u5fc3\u5065\u5eb7\u3002\u4f5c\u8005\u6703\u5728\u5f8c\u7e8c\u6587\u7ae0\u4e2d\u6df1\u5165\u4ecb\u7d39\u54fc\u5531\u7684\u7642\u7652\u529b\u548c\u6280\u5de7\u3002<\/p>\n","protected":false},"author":33243166,"featured_media":10649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_zh_post_content":"","_zh_post_name":"","_zh_post_excerpt":"","_zh_post_title":"","_en_post_content":"","_en_post_name":"","_en_post_excerpt":"","_en_post_title":"","edit_language":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"\u4eba\u8072\u8207\u514d\u75ab\u529b\uff08\u4e8c\uff09\uff1a\u54fc\u54fc\u5531\u5531\u76ca\u8655\u591a\u591a\u2014\u2014\u523a\u6fc0\u9000\u9ed1\u6fc0\u7d20\u3001\u91cb\u653e\u58d3\u529b\u2026\u2026\r\n\r\n\u4f60\u77e5\u9053\u55ce\uff1f\r\n\r\n\u300c\u8072\u97f3\u7642\u7652\u300d\u5f37\u5927\u7684\u79d8\u5bc6\u4e4b\u4e00\uff0c\u4fbf\u662f\u7d30\u80de\u5728\u53d7\u5230\u4e86\u8072\u6ce2\u7684\u9707\u52d5\u4e4b\u5f8c\uff0c\u6703\u81ea\u9ad4\u7522\u751f\u4e00\u6c27\u5316\u6c2e\uff08Nitric Oxide\uff09\uff0c\u800c\u4e00\u6c27\u5316\u6c2e\u9664\u4e86\u662f\u5929\u7136\u7684\u8840\u7ba1\u64f4\u5f35\u5291\u5916\uff0c\u66f4\u53ef\u4ee5\u6297\u75c5\u6bd2\u3001\u6297\u7d30\u83cc\u3001\u6297\u771f\u83cc\u3002\r\n\r\n\u4e0d\u6703\u6a02\u5668\u6c92\u95dc\u4fc2\uff0c\u53ea\u8981\u900f\u904e\u5f88\u7c21\u55ae\u7684\u54fc\u54fc\u5531\u5531\uff08humming\uff09\u5c31\u53ef\u4ee5\u81ea\u9ad4\u7522\u751f\u4e00\u6c27\u5316\u6c2e\u589e\u5f37\u62b5\u6297\u529b\uff0c\u9084\u6709\u53ef\u4ee5\u523a\u6fc0\u9000\u9ed1\u6fc0\u7d20\u3001\u8212\u7de9\u58d3\u529b\u3001\u5e6b\u52a9\u7761\u7720\u3001\u964d\u8840\u58d3\u3001\u8abf\u7bc0\u5fc3\u5f8b\u2026\u2026\u7b49\u8a31\u591a\u76ca\u8655\u5537\uff01\r\n\r\n\u95b1\u8b80\u6587\u7ae0\ud83d\udc49https:\/\/wp.me\/pb2OJ2-1aU\r\n\r\n\ud83c\udf19 \u7279\u5225\u8072\u660e\uff1a\u50be\u30fb\u807d\u30fb\u5fc3\u30fb\u8072\uff08Healing Good Music\uff09\u6240\u7ffb\u8b6f\u3001\u64b0\u5beb\u8207\u767c\u8868\u4e4b\u6587\u7ae0\uff0c\u4e0d\u4ee3\u8868\u4efb\u4f55\u91ab\u7642\u7acb\u5834\uff0c\u4ea6\u4e0d\u9f13\u52f5\u6c11\u773e\u65bc\u75c5\u75db\u4e4b\u6642\u4e0d\u5c0b\u6c42\u6b63\u7576\u91ab\u7642\u7ba1\u9053\uff0c\u6c34\u6676\u7f3d\u3001\u6c34\u6676\u8c4e\u7434\u4e43\u6a02\u5668\u800c\u975e\u91ab\u7642\u5100\u5668\uff0c\u4e0d\u53ef\u85c9\u4ee5\u53d6\u4ee3\u5c08\u696d\u91ab\u7642\uff1b\u6b64\u5916\uff0c\u300c\u8072\u97f3\u7642\u7652\u300d\u4fc2\u81ea\u6211\u7684\u63a2\u7d22\u53ca\u8eab\u5fc3\u91cb\u653e\u7684\u8f14\u52a9\u7ba1\u9053\uff0c\u4e0d\u53ef\u5b8c\u5168\u53d6\u4ee3\u91ab\u7642\uff1b\u5982\u6709\u76f8\u95dc\u9700\u6c42\uff0c\u8acb\u52d9\u5fc5\u5c0b\u6c42\u91ab\u7642\u7ba1\u9053\uff0c\u4ee5\u514d\u803d\u8aa4\u5c31\u91ab\u3002\r\n\r\n#\u50be\u807d\u5fc3\u8072\r\n#HealingGoodMusic\r\n#\u7149\u91d1\u6c34\u6676\u7f3d\r\n#AlchemyCrystalBowls\r\n#\u8072\u97f3\u7642\u7652\r\n#SoundHealing\r\n#CrystalTones\u6c34\u6676\u7f3d\u5b98\u65b9\u6388\u6b0a\u4ee3\u7406\r\n#MineCristal\u6c34\u6676\u8c4e\u7434\u81fa\u7063\u4ee3\u7406\r\n#Quartzophone\r\n#\u6b61\u8fce\u4f86\u8a0a\u6d3d\u8a62\u7642\u7652\u97f3\u6a02\u5408\u4f5c\u8207\u4f01\u696d\u6df1\u5c64\u653e\u9b06\u8ab2\u7a0b\ud83c\udf39\r\n#\u4e5f\u975e\u5e38\u6b61\u8fce\u5404\u754c\u4f86\u8a0a\u9080\u6f14\u5537\u2763\ufe0f","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[4274],"tags":[1552,1920,4398,1922,1923],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4274","tag-1552","tag-jonathan-goldman","tag-4398","tag-1922","tag-1923","entry","has-media","owp-thumbs-layout-vertical","owp-btn-very-big","owp-tabs-layout-horizontal","has-no-thumbnails"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/harmonism.co\/wp-content\/uploads\/2022\/10\/SoundHealing_08.png?fit=1200%2C700&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/pb2OJ2-1aU","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/users\/33243166"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":33,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"predecessor-version":[{"id":10698,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions\/10698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/media\/10649"}],"wp:attachment":[{"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harmonism.co\/en\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}